2018-03-13 15:29:38

“Don’t get angry
or enraged
or insulted.
Rise above the bullshit.
Flick your light back on,
and shine it brighter than ever,
and fall so deeply in love
with your own life
that anyone who tried to wrong you
becomes a laughable, ridiculous
distant, memory”
#Cara_Alwill_Leyba
@thechampagnediet
Repost @awokenwoman
・・・
Rise sitter rise
#nofux #risesisterrise #riseup #hellofuture #metoo #timesup #selfcare #smoothie #rainbowfood #glutenfree #dairyfree #getwildfit #livingwildfit #greensmoothielife #greensmoothie #plantbased #thehumandiet #evolutionarydiet #vegan #plantbased #sugarfree #pegan #pegandiet #eattherainbow #eatrealfood #growyourgreensmoothie #permaculture #savethebees #plantpowered

2018-03-08 05:20:25

International movement, collective power. I am so grateful to be alive, at this time, in this moment, awakening with my sisters in what it means to be a woman in this century.
Thank goodness they didn’t know building the internet would lead to uprisings like this.
Take care of yourself. Get strong. Join us. We need you now more than ever.
#metoo #timesup #herstory #internationalwomensday #internationalwomensday2018 #healthyfood #rainbowfood #glutenfree #dairyfree #getwildfit #livingwildfit #alkagizer #greensmoothielife #greensmoothie #plantbased #thehumandiet #evolutionarydiet #vegan #plantbased #sugarfree #pegan #pegandiet #ahealthynut #eattherainbow #eatclean #eatrealfood #growyourgreensmoothie #permaculture #savethebees #plantpowered

2018-01-15 11:59:07

Thank you for your courage! #courage #mlkday2018 #mlk #gratitude #metoo #endracism #selflove #selfcare #showingup

2017-12-07 11:02:16

As I write this, a cacophony of noise-makers — the noon fireworks — are exploding all over Matagalpa as revelers take to the streets shouting their joy for the Virgin Mary. It’s La Purísima in Nicaragua, the celebration of her pure conception.

The joy of being a noise-maker, a silence breaker hit my body like a thunderclap this morning. I felt the overwhelming joy of connection with my sisters throughout the world during my morning stretches. It felt like a network of lights connected throughout the world. Lights that had been separate and alone in the dark, were finally linked together in a web of shared experience, #MeToo shining brightly all over the world.
Some of us were noise-makers all along, but separated by this powerful structure that gave us raised eyebrows and warned us not to shout too loud. But the time is now. We shout with anger, sadness, grief, enough is enough, and gratitude. Gratitude we are no longer alone in our shouting, we are loud and proud and I am filled with joy!
The revelers will move the streets going home to home shouting, “Quien causa tanta alegria?” (Who causes so much joy?) And in my heart I will answer, “We women of the world!” 🙌🏼❤️
#womensupportingwomen #empoweringgirls #womenempowerment #womensrights #noisemakers #silencebreakers #personoftheyear #lapurisima #lagriteria #matagalpa #nicaragua 📷repost @el19digital

2017-10-17 21:31:23

The heart that breaks open can contain the whole universe. — Joanna Macy 💔
This quote has been working on my soul for nearly 2 decades. The last 10 days have burned down walls in my heart as I awoke taking in the magnitude of the fire that tore through Santa Rosa a week ago Sunday night, terrified for my in-laws living near Coffey Park. As I was taking in the flurry of emergency alerts and social media posts, dawn hadn’t even arrived in California. It was pre-dawn when I urged my husband to call them, now. We finally heard back. They were watching the embers, keeping an eye on the roof, ok for now. 💔
As days went by, I watched my news feed, watched fire maps twinkle like Christmas lights, watch as so many friends evacuated wistfully. Many waited for good news that didn’t come. The ones that are getting the all clear bring moments of joy. 💔
The outreach and open arms from my beloved Petaluma makes me proud. My people stepped up like they do, it’s an amazing spirit of giving and loving. 💔
While we waited and prayed for calm, moist air, news of another sexual predator emerged. Sonoma County hadn’t been tested to its limit since Polly Klass went missing and then was found murdered and abandoned. Our collective hearts were on the ground then too. 💔
Out of that grief for the child, for male violence against women and children a quarterly ritual of bearing witness was born. Born of Woman. We grew the movement. 💔
As the world watched this week as yet another chaotic climate event raged over the land, their hearts broke open. In that grief, they remembered the violence against the land was man made, just like the violence against these women that started whispering, “Me too. Yo también. You are not alone.” 💔
Then my news feed was a duet of grief. Grief for the land, for creatures furry and the ones that buzz, for the homeless, for the women. So many women. 💔
My heart broke open. I reached out. I was ready to let the walls burn so my sisters could flood in. I am holding the universe for you. We hold the universe for you. As Joanna Macy says, it’s that big. 💔
#youarenotalone #metoo #sonomastrong #sonomaproud #lovingkindness #heartopening #fiercewomen