Caption: Sugar = love. Is this true for you? Do you turn to sugar when you can’t cope with life’s stress? Do you “treat” yourself with a cookie when your world starts to crumble?
As @markhymanmd has pointed out, our brains light up far more with sugar than with even cocaine or heroin. It’s a powerful drug.
Watch the Evolution of Health and Fitness Masterclass to learn 5 key ideas to becoming aware of how the food industry manipulates you and how your own experiences of the Six Human Hungers can transform your relationship to food.
In a handful of weeks you too could go from treating yourself with sugar to treating yourself well. I’m here to help. Masterclass link in bio. 🙌🏼💕
*
*
*
#sugaraddiction #sugarfix #healthyfood #smoothie #rainbowfood #glutenfree #dairyfree #getwildfit #livingwildfit #alkagizer #greensmoothielife #greensmoothie #plantbased #thehumandiet #evolutionarydiet #gersontherapy #vegan #plantbased #sugarfree #pegan #pegandiet #ahealthynut #heresmyfood #eattherainbow #eatclean #eatrealfood #growyourgreensmoothie #permaculture #savethebees #plantpowered
Photo taken at: Zumbido Vida Endangered Bee Sanctuary