2020-02-27 16:18:55

17K views! 🔥 Have you taken my 28 days of self-care revolution? 😘
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(link in bio + today’s story + Five Dimensions highlight)
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#wildfit #getwildfit #wildfitwithixchel #wildfitfoodrevolution #ericedmeades #alkagizer #greensmoothiecleanse #selfcarerevolution

2020-02-17 09:47:18

Done with burnout? Imagine a world where…
we are deeply connected to the ways of living and eating that sustained our ancestors.

Imagine that our food choices renew and replenish us AND the Planet.
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We are on Earth today because of HOW OUR ANCESTORS THRIVED.
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If you’re struggling with your health. If your nervous system is overburdened. If you find yourself longing to make the difference your here to make but find yourself saying things like “If only I had more time. If only I had more money. If only I felt better.” I want you to know one thing:
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IT’S. NOT. YOUR. FAULT.
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The hard truth is that we live in an environment and culture that is hard on our bodies. When we’re not trying to filter out physical toxins like plastic and pollution, we’re filtering out toxic messaging from the FOOD INDUSTRY and DIET CULTURE about what we should and shouldn’t be eating and how we should and shouldn’t look/feel/be in our bodies.
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AND. For so many of us, what we do and don’t eat has very real and immediate effects on how we feel, how our bodies are (and are not) able to function and on the vitality of our spirit. Learn how to eat intuitively again.

Shine like the SUPERNOVA you really are. Join Ixchel’s 14-DaySelf-Care Revolution made WILDLY POPULAR by Mindvalley. Eat like your ancestors. Go wild.
https://wildfit.ixchel.love

#wildfit #wildfitwithixchel #getwildfit #alkagizer #pmddawareness #pmddsupport

2020-02-14 05:33:32

Even when you feel like just a sliver of yourself…
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#compassionfatigue #flowstate #flowcoaching #divinelight #kundaliniyoga #wildfit #wildfitwithixchel #alkagizer

2018-08-27 08:41:39

Do you know your Love Language?
Beautiful #lovenote from my @bearfuht this morning. He leaves me daily notes on my #alkagizer to speak my #lovelanguage I am so #grateful and #blessed. What’s your love language? #lawofattraction •


#soulseeker #lifepurpose #lifecoachforwomen #findyourwhy #liveonpurpose #flowforchangemakers #rhythmflowsistercircle #rhythmflowmastermind #desiremap #shamanism #womenliftingwomen #morningritual #beekeeper #permaculture #coredesiredfeelings #ecstasy #plantbased #eatlikeancestors #evolutionarydiet #getwildfit #foodasmedicine #eattherainbow #growyourgreensmoothie

2018-04-01 10:56:29

“You are the lightness and love in every single breath.” Today’s love note from @bearfuht 💕🤗
#gratitude #lovenotes #lovelanguage #loveandlight #desiremap #desiremapfacilitator #iamloved #breathedeep #alkagizer

2018-03-17 19:10:42

Can’t wait to make this! Looks delicious. 😋
Repost @asaucykitchen
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New! Rich and creamy Golden Turmeric Latte with coconut milk, coffee, cinnamon and a splash of vanilla blended together in seconds | #GlutenFree + #Vegan + #Paleo
RECIPE > https://www.asaucykitchen.com/turmeric-latte/ #asaucykitchen #goldenmilk
#healthyfood #smoothie #rainbowfood #dairyfree #getwildfit #livingwildfit #alkagizer #whole30 #90daychallenge #greensmoothielife #greensmoothie #plantbased #thehumandiet #evolutionarydiet #plantbased #sugarfree #pegan #pegandiet #ahealthynut #eattherainbow #eatrealfood #growyourgreensmoothie #permaculture #savethebees #plantpowered

2018-03-14 12:17:12

#futuregoals tomorrow it’s time to sow carrots 🥕
Repost @geometrynutrition
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#carrots #heritage #eatarainbow #delicious #healthyfood #smoothie #rainbowfood #glutenfree #dairyfree #getwildfit #livingwildfit #alkagizer #greensmoothielife #greensmoothie #plantbased #thehumandiet #evolutionarydiet #vegan #plantbased #sugarfree #pegan #pegandiet #ahealthynut #heresmyfood #eatrealfood #growyourgreensmoothie #permaculture #savethebees #plantpowered

2018-03-11 16:33:25

We’ve been through a hydration and breathing challenge. Next up is awareness. We will be looking at our food choices and taking a vacation from sugar. 😱

Each week includes 3 Free live every coaching sessions. I’m here for you. 🙌🏼💕 Do You Know the 4 Gentle Elements to Get the Best Results From Your Detox?
🍭🍰🍬🍫🍩🎂🍪
We are taking a vacation from sugar in this week’s 7-Day Awareness Challenge!!! Join us to learn 4 gentle, but key ways your body releases toxins and ultimately unnecessary weight.
To help you Find and Revel in your Rhythm and Spunk, we’ll focus on one of four elements, one each week: • Hydration 💦
• Breathing 🌬
• Awareness 🔍
• Nutrition 🥑

Join one of our 4 FREE 7-Day Challenges! You can do the most for your health by adding good things in, rather than just taking away the bad stuff. We’ll be going through the Six Human Hungers more closely each week in the group.

Each Monday a new Free 7-Day Challenge begins. If you’ve been stuck in a rut, feeling less than you’re amazing self, it’s your time!

Get your Rhythm and Spunk back with us. Link to Free Facebook Group in Profile. 👆🏼
https://facebook.com/groups/rhythmandspunk/

#healthyfood #smoothie #rainbowfood #glutenfree #dairyfree #getwildfit #livingwildfit #alkagizer #greensmoothielife #greensmoothie #plantbased #thehumandiet #evolutionarydiet #vegan #plantbased #sugarfree #pegan #pegandiet #ahealthynut #heresmyfood #eattherainbow #eatclean #eatrealfood #growyourgreensmoothie #permaculture #savethebees #plantpowered #90daychallenge #7daychallenge #sugardetox

2018-03-09 15:29:03

The truth is, when it comes to flow in my life, it comes easily to me when I stop and appreciate life. *
This little writing retreat is decades in the making. I explored Antigua Guatemala for the fabrics and pillows. Can haz all the fabrics, pleez?
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Our caretaker, Francisco, is so innovative and quick to create. He built this cool bench with a built-in table from a collection of inspiring photos on Pinterest (in 2 days!!!).
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Today, we got the foam to size, plus they had pillow stuffing. And we got an empty cab to come back with it full of stuffing, on a Friday no less. I am truly blessed by angels. So grateful to be creating the life I want through daily vision and effort. *
They say your life is shaped by those you surround yourself with. I am grateful for my best friend, @bearfuht for sharing this adventure. I love how he says yes to all my boundless ideas. *
I continue to surround myself with thought leaders that carry a vision of a better future for the planet. People like @daniellelaporte @vishen @brenebrown @jamiewheal @steven.kotler @marieforleo @christiemariesheldon @ericedmeades and @markhymanmd Thank you for all you give to the world. 🔥🙌🏼💕
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#ecstasis #gratitude🙏 #flow #healthyfood #smoothie #rainbowfood #glutenfree #dairyfree #getwildfit #livingwildfit #alkagizer #greensmoothielife #greensmoothie #plantbased #thehumandiet #evolutionarydiet #vegan #plantbased #sugarfree #pegan #pegandiet #ahealthynut #heresmyfood #eattherainbow #eatclean #eatrealfood #growyourgreensmoothie #permaculture #savethebees #plantpowered

2018-03-09 05:34:56

Did you know one of the Six Human Hungers is Variety? Are you in a rut? Buy something unusual from the farmers market to try. It may make you feel more satiated and add some nutrients you have had in a while.
Repost @alphafoodie
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1, 2, 3 or 4, 🤔 which shelf do you prefer? 😁 🌈💕 This is my favourite type of fridge and I try to eat as much colour as possible (different colour fruit/veggie has different nutrients) on daily basis. How about you? Do you incorporate colour into your diet?
Shelf 1: #broccoli #parsley #avocado #lime #lettuce #zucchini #cabbage green juice Romanesco

Shelf 2: #eggplant carrot #kale artichoke cauliflower purple juice
Shelf 3: #watermelon #pomegranate #strawberry chilli #tomatoes chard apple grapes cherry
Shelf 4: peppers #pineapple beetroot #mango pineapple #papaya cherrytomatoes #lemon #oranges
#rainbowfood #glutenfree #dairyfree #getwildfit #livingwildfit #alkagizer #plantbased #growyourownmedicine #thehumandiet #evolutionarydiet #sugarfree #pegan #pegandiet #eattherainbow