2020-03-02 07:28:04

Me, 1990, natural hair color, with a perm curl that felt like a lion’s mane. Going through a divorce, I was just 18. Living in rural Sonoma County, dairy cow country, I had just read Diet for a New America by my friend Ocean’s dad, John Robbins.
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Growing up vegetarian, the book pushed me to go further, I went vegan. Little did I know then that the milk protein casein was also contributing to my physical challenges.
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By the time I took this photo I was only 90 lbs (significantly underweight). I was still breastfeeding my second baby in a year, but my thyroid was on tilt from a few years of extreme stress. I was going hard for wheat, sadly, I would be undiagnosed celiac for another twenty years.
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I look back at old photos and marvel at what this body has endured. I am so grateful for the resilience of my ancestors. It literally takes my breath away what they have survived for me to be here.
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A decade later I was still struggling with my weight. But by then I nearly doubled in size to 170lbs. I was so desperate I allowed my endocrinologist to convince me to radiate my thyroid. I had not yet learned to trust my intuition around eating. Still eating foods that were toxic for me because I was trying to fit into an ethical framework around eating.
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Three years ago when I learned to let go of the judgement of what I put in my mouth — when I based it on how my body felt after I ate, a behavioral psychology foundation of WildFit — I was able to let go of the food addictions and find my balance, effortlessly.
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No more yo-yo. No more starving. No more obsessing with a scale. My ancestors are guiding me and my intuition. I’m right where I need to be.
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How do you feel about your menus? Are they feeding your emotions, but leaving you hungry, or crappy?
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Do you know what foods your ancestors ate traditionally, in seasons?
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Check out my 28-Day Self Care Revolution on YouTube (link in bio). .
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#youarelight #peakstate #foodfreedom #wildfitwithixchel #wildfitcoach #wildfit #getwildfit #vegan #dietforanewamerica #ancestraldiet

2019-09-01 09:46:10

If you’re like me, you’ve probably been horrified at the world news — if you don’t live under a rock. I know I’ve been leaning on my nervous system reset tools harder lately.
What I’ve seen with cycles like these is that we tend to desensitize and shut down when we don’t have good coping skills. This kind of coping generally leads to increased stress from: * either resistance to feelings
* not doing the things that help us stay healthy * or really veering off course into self destructive behaviors
But it doesn’t have to be like that.
There’s been a lot of talk about what we can do for the planet and her inhabitants including going vegan.
BUT THAT MIGHT NOT BE THE BEST SOLUTION…
The fact is eating fake animal protein substitutes come with a lot of environmental problems of their own, including: * mono-cropping with GMOs, pesticides and herbicides that have detrimental impacts on bees and butterflies * tilling of vast amounts of healthy topsoil which kills countless microbes that sink carbon and reduce climate chaos * trucking, processing, packaging and cold storage of mono crops (which increases carbon emissions and favors big agriculture over small famers)
Don’t get me wrong. Eating a plant-based diet is what humans are meant to do. But buying packaged isn’t the solution.

Instead, I want to remind you about the WILDFIT® program and how you, too, can transition to a plant-based ancestral diet without all the confusion.
I’ve added an ebook, EAT LIKE YOU CARE: Health Benefits of a Plant-Based Diet for my Rhythm + Flow Hive.

Are you ready to go plant-based?

I also want to find out what is your Deep Why for considering WILDFIT® and how I can help you transform your curiosity into action?

I’m so committed to helping my clients have transformation so they can move past the emotional and environmental triggers that keep them from doing their good work in the world. So, if you’re ready to take the leap and start on Monday, click the bio link. I’ve still got tons of amazing bonuses and support included.
And if you’re so close, but something is holding you back, message me and let’s start the conversation.
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Photo by @luminousfoods

2019-08-06 17:06:33

Love this artist. Her ceramic rainbows are delightful too.
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But this piece takes me back to California Pacific Coast trips as a kid. Magnificent moments of collecting seashells and driftwood.
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When my mom would roar back at the waves crashing on huge rocks. Salty spray that made her fine, long straight hair curl wild. 🌊
. . . 📷 Repost @eloeil
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#findyourtribe #flowforchangemakers #morningritual #foodasmedicine #changemakers #changemaker #youarelight #rainbowlight #walkinbeauty #ascending #findyourhive #kundalini #koyopa #kundaliniyoga #lightworker #alchemist #intuition #ancestraldiet #empath #liveyourmagic #dwellinpossibility

2019-08-05 08:05:57

The enemy is a good teacher.
— the Dalai Lama

What are you resisting today? Let that be your noble enemy. What is it teaching you? Comment below.
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Follow 👉🏼 @ixchel.love 🌈
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#dalailamaquotes #dalailama #signofresistance #stevenpressfield #warofart #morningritual #changemakers #youarelight #rainbowlight #walkinbeauty #findyourhive #kundalini #koyopa #kundaliniyoga #lightworker #alchemist #ancestraldiet #empath #liveyourmagic #dwellinpossibility #wildfit #wildfitwithixchel

2019-08-02 09:01:46

Just be you.
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Follow 👉🏼 @ixchel.love 🌈
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#risebyliftingothers #morningritual #changemakers #youarelight #rainbowlight #walkinbeauty #womeninspiringwomen #dothething #beunique #ascending #findyourhive #kundalini #koyopa #kundaliniyoga #alchemist #ancestraldiet #empath #liveyourmagic #dwellinpossibility #wildfit #knowthyself

2019-07-30 12:17:09

Walking out of Time… Renewing your nervous system through a daily practice is the best path to healing, and being able to connect to your Divinity and purpose.

It literally changes your cellular frequencies, body memory and experience of Time.

This is the path of the Rainbow Light of Renewal. As a Flow coach I’ll guide your deep dive into resetting your nervous system in the free Flow Challenge FB group at Facebook.com/groups/rainbowliving/

Come join us in the Rhythm and Flow Sister Hive to renew your Rainbow Light. 🌈💫🌎

Thanks for this incredible visual.
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Repost @heartmathinstitute
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Rising above it all… A little slice of serenity for you 🧡
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🎥: Unknown 🎼🎧 Lovely by @wherearetheavocados featuring @thegr8khalid .
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#flowforchangemakers #morningritual #servelove #changemakers #youarelight #rainbowlight #walkinbeauty #fifthdimension #ascending #findyourhive #higherfrequency #rainbowlightofrenewal #soulalchemy #intuition #ancestraldiet #sacredheart #heartmath #tuesdayafternoon

2019-07-09 10:06:54

The WildFit 90 Day Challenge was designed to create massive transformation in the first 14 days.
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It’s in these first 14 days that our participants achieve mind-blowing insight into something they’ve struggled with for years.
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They realize that their many (like, MANY) diet strategies to lose weight have been the exact reason their emotional eating has gotten worse year after year, pound after pound.
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Over these 14 days, you’ll get the tools you need to end emotional eating and finally understand why your old methods to stop using food to make you feel better haven’t been working.
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We’re so certain FOR THE FIRST TIME EVER, we’ve taken the foundational weeks of our 90 Day Challenge and are offering it to you now so that you can get a head start on creating a happy and healthy 2019, while you learn about the WildFit method alongside me, @ixchel.love, your personal Certified WILDFIT® Coach.
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JOIN THE 14-DAY-RESET and start today. (link in bio and #ancestraldiet Highlight)
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#wildfit #wildfitcoach #getwildfit #mindvalley #ericedmeades #vishenlakhiani #vishen

2019-06-18 17:46:51

You are a GORGEOUS SOUL!👁
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💫Tag a friend and Folllow @ixchel.love for more 💫
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#feedyoursoul #findyourself #soulseeker #morningritual #changemakers #youarelight #rainbowlight #walkinbeauty #createyourownreality #fifthdimension #ascending #findyourhive #kundalini #koyopa #lawofattraction #higherfrequency #empathsbelike #empaths #kundaliniyoga #lightworker #alchemist #ancestraldiet #empath #liveyourmagic #dwellinpossibility #gorgeoussoul
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2019-06-18 08:15:48

What separates privilege from entitlement is gratitude. — Brené Brown
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#feedyoursoul #findyourself #morningritual #changemakers #youarelight #rainbowlight #walkinbeauty #findyourhive #kundalini #kundaliniyoga #lightworker #alchemist #ancestraldiet #liveyourmagic #dwellinpossibility #ancestralhealing #kundaliniyoga #yogatribe #gratitude #brenebrown #privilege

2019-06-16 11:52:07

This full Moon and Jupiter transit has been transformative. It’s going to be exact on my sun as it reaches fullness (which was at galactic center at the time of birth). It’s moving over my Jupiter conjunct Jupiter, magnifying all the gifts I’ve been neglecting. So much abundance in our life. Grateful to be alive in this time.
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I am full of creativity and am feeling moved to express it in crystallizing how I want to serve the world. I shifted some long-stuck energy this morning. Started Nabhi Kriya and Long Ek Ong Kar meditation. Continuing Self-love mantra too. So much beauty is emerging.
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Neptune transit is deepening Dreamtime Alchemy work. This is going to be a core piece of how I work with clients to create a container for transformative healing.
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All the old patterns of fear, uncertainty and abandonment are dissolved. I’m forming new neutral pathways and habits of creativity. One of my daily mantra reminders on my phone is “I am worthy to create for myself. This is valuable. “
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In the past, being creative for myself seemed indulgent or not valuable because it wasn’t generating money. My understanding of value is so much more expansive now. Creativity is essential.
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How are you shifting during this pre-solstice full moon? What will be your new way of being?
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📷 Artist unknown
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#feedyoursoul #findyourself #eternalelixir #morningritual #changemakers #youarelight #rainbowlight #walkinbeauty #visionaryart #luciddreams #findyourhive #kundalini #fullmoon #kundaliniyoga #lightworker #alchemist #ancestraldiet #abundance #milkyway #jupiter #liveyourmagic #dwellinpossibility #ancestralhealing #fullmooninsagittarius #rosemoon #strawberrymoon