2018-08-01 06:23:58

It’s been just one year since I completed my #wildfit #90DayChallenge. It took me 7 months to take the leap. I can’t imagine what my life would be like if I hadn’t, how much more life and vibrancy I would have missed. I just don’t want you to miss out on this side of amazing anymore. •
This is it. The half off special for my Self-Study WildFit course ends today. We already have folks jumping in, so you won’t be alone in your journey to health. Plus you’ll have me for 3 coaching sessions.

It’s now or…when? When will you give yourself permission to step into you a whole new (supercharged) you?

(Link in bio) •
Walk in beauty.



#flowforchangemakers #RhythmFlowSisterCircle #RhythmFlowMastermind #desiremap #strongwomenrock #shamanism #womenliftingwomen #risebyliftingothers #strongisbeautiful #morningritual #spiritualawakening #findyourwhy #liveonpurpose #soulseeker #beekeeper #permaculture #mastermind #coredesiredfeelings #servelove #ecstasy #ecstaticdance #plantbased #eatlikeancestors #evolutionarydiet #getwildfit #foodasmedicine #eattherainbow #growyourgreensmoothie Repost @projecthappiness_org

2018-03-17 19:10:42

Can’t wait to make this! Looks delicious. 😋
Repost @asaucykitchen
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New! Rich and creamy Golden Turmeric Latte with coconut milk, coffee, cinnamon and a splash of vanilla blended together in seconds | #GlutenFree + #Vegan + #Paleo
RECIPE > https://www.asaucykitchen.com/turmeric-latte/ #asaucykitchen #goldenmilk
#healthyfood #smoothie #rainbowfood #dairyfree #getwildfit #livingwildfit #alkagizer #whole30 #90daychallenge #greensmoothielife #greensmoothie #plantbased #thehumandiet #evolutionarydiet #plantbased #sugarfree #pegan #pegandiet #ahealthynut #eattherainbow #eatrealfood #growyourgreensmoothie #permaculture #savethebees #plantpowered

2018-03-11 16:33:25

We’ve been through a hydration and breathing challenge. Next up is awareness. We will be looking at our food choices and taking a vacation from sugar. 😱

Each week includes 3 Free live every coaching sessions. I’m here for you. 🙌🏼💕 Do You Know the 4 Gentle Elements to Get the Best Results From Your Detox?
🍭🍰🍬🍫🍩🎂🍪
We are taking a vacation from sugar in this week’s 7-Day Awareness Challenge!!! Join us to learn 4 gentle, but key ways your body releases toxins and ultimately unnecessary weight.
To help you Find and Revel in your Rhythm and Spunk, we’ll focus on one of four elements, one each week: • Hydration 💦
• Breathing 🌬
• Awareness 🔍
• Nutrition 🥑

Join one of our 4 FREE 7-Day Challenges! You can do the most for your health by adding good things in, rather than just taking away the bad stuff. We’ll be going through the Six Human Hungers more closely each week in the group.

Each Monday a new Free 7-Day Challenge begins. If you’ve been stuck in a rut, feeling less than you’re amazing self, it’s your time!

Get your Rhythm and Spunk back with us. Link to Free Facebook Group in Profile. 👆🏼
https://facebook.com/groups/rhythmandspunk/

#healthyfood #smoothie #rainbowfood #glutenfree #dairyfree #getwildfit #livingwildfit #alkagizer #greensmoothielife #greensmoothie #plantbased #thehumandiet #evolutionarydiet #vegan #plantbased #sugarfree #pegan #pegandiet #ahealthynut #heresmyfood #eattherainbow #eatclean #eatrealfood #growyourgreensmoothie #permaculture #savethebees #plantpowered #90daychallenge #7daychallenge #sugardetox

2018-03-10 05:40:28

Learning about our evolutionary diet is the Hazda has been so eye-opening. Eating more fresh foods at the right time, in season has profoundly changed my gut biome.
After years of chronic candida and leaky gut, spending ridiculous amounts of money on probiotic supplements and brews, I’ve found letting that go has helped my body find its balance.
Feed the good bacteria what it needs, prebiotic fiber. The microbiome is actually part of your overall super organism. Once you quiet the cravings from the Western crap diet you can hear what your body is telling you. Grateful to be getting back to my #centralamerican #roots
Join your Facebook group to take one of our weekly challenges to help you get back in touch to you.
Repost @mr.corprew
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The San people of South African parts, also Zimbabwe, Zambia, Angola and Namibia. They are a #bushman hunter-gather type peoples, but farming is also something they will do. The San are one of fourteen known extant “ancestral population clusters” from which all known modern humans descend. And carry one of one most oldest Y chromosome haplogroups. The #Sanpeople are one the most geneticaly diversed of any humans studied. The #Hazda being the other group just as diverse. #history #human #poeple #africa #african #myrootsrundeep #humanrace #indigenous #indigenouspeople
#leakygut #candidadiet #evolutionarydiet #thehumandiet #getwildfit #livingwildfit #90daychallenge #90daybodychallenge #bossbody #getacoach

2018-03-01 19:51:56

I wanted to take a moment under this beautiful full moon 🌕 #fullmoonvibes to send you a love note to let you know what an incredible week this has been. Half way through our first 90-Day Challenge our clients are having big wins, being inspired by and celebrating each other as they shift their experience of food and transform how they fuel their bodies.
This is why I love doing what I do, supporting those ready to take the leap to changing their relationships with food and how they care for themselves. We’ve had some really powerful and tender moments in our group. Teaching women how to heal their body through food is an absolute passion of mine.

I know you were drawn to find our more about our WildFit 90-Day Challenge. The next one closes enrollment tomorrow and I’ve got 6 spots left as of writing this.

If you’ve been thinking that I could help you take your health to the next level (as I’ve done in my own life) and help you craft a life that serves you, just DM me and I’ll get back to you right away with more information about how to be one of the few people to work with me personally starting Monday.

Thanks so much. xo

Bee well,
Tiff

Tiffany Renée, Intuitive Shaman
WildFit, Desire Map and Fire Starter Coaching
Heal, Feel and Catch Fire!
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#healthyfood #smoothie #rainbowfood #glutenfree #dairyfree #getwildfit #livingwildfit #alkagizer #greensmoothielife #greensmoothie #plantbased #thehumandiet #evolutionarydiet #90daychallenge #90daybodychallenge #vegan #plantbased #sugarfree #pegan #pegandiet #ahealthynut #heresmyfood #eattherainbow #eatclean #eatrealfood #growyourgreensmoothie #permaculture #savethebees #plantpowered