Photo Caption: Focusing on sacral chakra today. I pulled my groin muscle slightly playing wubba with my boy Hugo before dinner last night. I’ve been icing and moving slower, allowing whatever is being release to arise and go. 🙏🏼 for quick return of strength, transformed. 🤸🏻♀️
Repost 📷 @blackandindigo
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#swadhisthana #sacralchakra #sacralchakrahealing
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I was raised and bore children on the traditional, unceded and stolen lands of the Coast and Central Valley Miwok (colonized as Petaluma, CA) and Nisenan (colonized as Sacramento and Fair Oaks, CA), past, present, and future. I also write, work, and live in the rugged, highland forest of the traditional, unceded and stolen lands of the Mixetec Ñuu Savi (people of the rain) and Zapoteco Ben’Zaa (people of the clouds), past present and future, in what is known as Oaxaca, Mexico.
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