2017-11-01 16:31:53

2017-11-01 16:31:53

Caption: Yay for #plantbasedliving! Her bowls are delightful. πŸ’•
Repost @scecco_food.for.thought
・・・
Celebrate World Vegan Day 🌱with πŸ’œ OmbrΓ© Purple Sweet Potato Nice Cream Bowls πŸ’œ topped with more chocolate-dipped strawberries πŸ€—
.
πŸ’œ Happy Hump Day bright stars! ⭐️ You’ve made it over the hump and it’s easy gliding until the weekend 😁 I have spent the last two days at another dam site, this time out in the open in record winds, mixed with rain + hail πŸŒͺβ˜”οΈβ˜ƒοΈ BUT on my drive in super early this morning, I saw a beautiful sunrise πŸŒ… for which I felt both privileged and grateful. What are you grateful for today? πŸ‘‡
.
πŸ’œ Trust me, these bowls taste even better than they look. Bananas, sweet potato, blueberries, a touch of maple syrup and a hint of cinnamon – sooo yummy πŸ˜‹ Bringing these as well to Julia @clean_body_’s #sweetpotatoappreciationparty πŸŽ‰πŸŽ‰
.
πŸ’œ OMBRΓ‰ PURPLE SWEET POTATO NICE CREAM BOWLS πŸ’œ
.
2 sweet potatoes, cooked + peeled
3 bananas, chopped + frozen
2/3 cup frozen blueberries
1/3 cup almond milk
1/3 cup @enjoyyoso coconut yogurt
1 tbsp maple syrup
1/2 tsp cinnamon
2 tbsp @noudderprotein (optional)
.
*Optional chia pudding layer:
2 cups coconut milk (canned)
1/2 cup chia seeds
.
If desired, combine chia pudding ingredients and refrigerate minimum 2 hours, then divide between bowls. Blend nice cream ingredients together until smooth, gradually adding more purple sweet potato + blueberries to achieve 3 purple ombrΓ© @coconutbowls. Top with coconut, blueberries + chocolate-dipped strawberries πŸ‘Œ
.
πŸ’œ “Each day is a gift, not a given right”
.
.
.
.
.
.
#vegan #smoothie #plantbased #glutenfree #sugarfree #vegansofinstagram #whatveganseat #veganfood #veganfoodshare #veganfoodporn #healthyfood #cleaneats #ahealthynut #feedfeedvegan #dairyfree #heresmyfood #rawvegan #eatrealfood #eeeeeats #veganbreakfast #nutrition #eattherainbow #bestofvegan #plantstrong #plantpowered #healthyrecipes #alkagizer #livingwildfit

View in Instagram β‡’

Subscribe to Dragon Letters

Occasional transmissions
from the Edge from the Wild from the Other Side
to your inbox

Dragon Letters

Your email is safe with Ixchel. She can’t stand spam either. You are consenting to receive occasional invites to work with her. xoxo