2019-06-15 07:38:31

I alone cannot change the world, but I can cast a stone across the water to create many ripples. —Mother Teresa

Remember who you are. Dwell in Possibility and know that all your actions matter. The smile to a stranger on the street. Sitting in meditation to raise your awareness of self worth. Missing the green light. ✨
You are right where you need to be.
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#feedyoursoul #findyourself #spiritualjourney #morningritual #changemakers #youarelight #rainbowlight #walkinbeauty #findyourhive #kundalini #kundaliniyoga #lightworker #alchemist #ancestraldiet #divinemother #liveyourmagic #dwellinpossibility #ancestralhealing #wildfit #knowthyself #motherteresa #createripples #makemanyripples #fivepillarskundalini

2019-06-08 09:55:17

Kundalini works if you work it. ✨
Repost @_andreadelorenzi
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My Experience with Sodarshan Chakra Kriya 💫⁣

Yogi Bhajan said that of all the 20 types of yoga, including Kundalini Yoga, this is the highest Kriya. That it cuts through all the darkness and gives you a new start. ⁣
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In an article by @kellybroganmd I read a statistic that said this Kriya was studied to be 74% effective at treating depression and anxiety even where medication was ineffective.⁣
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With these statements I was naturally really drawn to the practice.⁣

The beginning days of the practice were beautiful. I had more energy, lightness, and joy throughout my day. I was absolutely loving the meditation!⁣
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And then as I made it into my last week this week, the subconscious beliefs started to come up. Things I thought I had long since dealt with, and also other beliefs I didn’t even realize were holding me back. ⁣
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Deep existential questions at the root of my battle with depression started to arise. ⁣
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Is it even possible to make a difference in the world? ⁣
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Will my life have any lasting meaning? ⁣
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Are we just under the control of people with more money/status/power than us? ⁣
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Should I just give up and play my role? ⁣
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Are my life goals fuelled by ego, or a genuine desire to heal and connect? ⁣
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Deep questions I know 😂 ⁣

Kundalini Yoga is this powerful tool that asks us to step up, ask ourselves the hard questions, and live a life that is about more than just ourselves. ⁣
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After experiencing the depth of emotion that comes with those questions, I’m starting to feel a shift in the direction of my life. ⁣
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I want my life to start being less about how much I can achieve, and more about how much I can help. ⁣
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And I need to re-evaluate how I can better do that. So I’ve decided to turn this 40-day practice into a full 1000- day Sadhana. ⁣
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I’m grateful for the depth of this practice and the changes it brings to me on a daily basis 🙏🏼 ⁣

2019-05-24 13:56:58

As I’m exploring my 11 moon centers this photo calls to me. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Repost @themoon_journal
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‘You are never too old to set another goal or to dream a new dream’.- C.S. Lewis
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I’m reflecting on this lunar cycle and relaxing into the dreams and goals I have for the next New Moon.
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Dream away wild one.
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#feedyoursoul #findyourself #bohovibes #strongwomenrock #morningritual #servelove #cslewis #eatlikeancestors #foodasmedicine #eattherainbow #changemakers #youarelight #rainbowlight #walkinbeauty #findyourhive #kundalini #kundaliniyoga #lightworker #alchemist #ancestraldiet #divinemother #abundance #liveyourmagic #dwellinpossibility #ancestralhealing #wildfit #11mooncenters #mooncycles

2019-04-09 06:20:26

Amazing how a plant will sit dormant for months, and then “Pop” it comes to life with the warm, loving rays of the sun. ☀️

I’m so grateful and in awe of how life unfolds, completely in its own time, effortless in Flow. All we have to do is trust and be open to receive. 💕✨

And even then, we don’t have to “do” anything. 💯
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#feedyoursoul #liveonpurpose #spiritualawakening #souljourney #faith #eternalelixir #morningritual #permaculture #plantbased #evolutionarydiet #getwildfit #foodasmedicine #eattherainbow #changemakers #youarelight #rainbowlight #walkinbeauty #createyourownreality #findyourhive #rainbowlightofrenewal #alchemist #ancestraldiet #divinemother #abundance #possibilityspace #liveyourmagic #ancestralhealing #wildfit