2018-04-21 11:52:46

Gratitude changes your brain chemistry. Proven. Happy brain chemicals mean that you’ve got more clarity and courage. Proven. There are zero downsides to making gratitude part of your wellness practice.
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What does gratitude look like in your everyday life? Do you journal.. Say a prayer.. Thank the Universe out loud… Tell people how you feel…
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What are you really grateful for in this moment?
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Repost @desiremap
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#desiremapping #desiremapfacilitator #womenleaders #shaman #flowstate #womenentrepreneurs #mastermind #masterheart #DesireMapGuatemalaRetreats #coredesiredfeelings #firestarters #firestartersessions #servelove #soulretrievalmastermind #ecstasy #ecstaticdance #greensmoothielife #plantbased #eatlikeancestors #evolutionarydiet #pegandiet #getwildfit #foodasmedicine #eattherainbow #rainbowfood #growyourgreensmoothie #permacultureguilds #beesanctuary #beekeeper #melipona

2018-04-14 07:55:55

So grateful to be in consistent meditative practice again. I’m in Day 73 of 90 of this round. After doing 50 days before that. It was never daily, never defended if other things came up. Now I meditate first, no matter what else is going on. Even if I have to get up at 4am. This my gift to me. #gratitude #committedtomyself #trustinme
Repost @daniellemeditation
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“But listen to me.
For one moment, quit being sad. Hear blessings dropping their blossoms around you.”
– Rumi
#rumi #presence #meditation #youareenough #loveandradiance
#womenleaders #shaman #flowstate #womenentrepreneurs #mastermind #masterheart #DesireMapGuatemalaRetreats #coredesiredfeelings #firestarters #firestartersessions #servelove #soulretrievalmastermind #ecstasy #ecstaticdance #beesanctuary #desiremap #desiremapfacilitator

2018-04-01 10:56:29

“You are the lightness and love in every single breath.” Today’s love note from @bearfuht 💕🤗
#gratitude #lovenotes #lovelanguage #loveandlight #desiremap #desiremapfacilitator #iamloved #breathedeep #alkagizer