Hi! I'm Sita Karam Kaur Ixchel
(sounds like ee-shell),
Call me Ixchel.  :)
I'm a Flow Alchemist, author of Buzzing Blooms for Bees, and Bee Mystic 🐝

I specialize in supporting heart-centered changemakers, who may be overwhelmed, compassion fatigued and facing burnout by helping you cultivate your daily FLOW rituals, so you can shine like the SUPERNOVA you really are, and change the world while you’re at it.

“Body and soul, I am more of a battlefield than a human being.”
— Nietzsche

"Your body is a battleground."
— Barbara Kruger

"When you make peace with yourself, you make peace with the world."
— Preah Maha Ghosananda

But my first twenty years I learned it wasn't safe to be seen as I fought to survive in a world that made me feel I wasn't invited and didn't belong. From deep in my mother's womb, my twin and I held close for our lives in a violent and unpredictable home. My sister Heather protected me in the womb but left her physical form before we were born. Despite her passing, she stayed with me in spirit during tumultuous times growing up. Together we found solace outside with the plant and animal spirits.

"Every blade of grass has its Angel that bends over it and whispers, Grow, Grow."
— The Talmud

Yet through conscious daily practice over the next twenty years I discovered strength in surrounding myself with the community of others (including people, plants and pollinators) that helped me feel a sense of belonging — re-membering how to feel safe in my skin and embedded in the natural world. Finding that alchemical gold buried deep within the hard rocks of violence, abuse and neglect became my resilience superpower.
And I know all too well what it means to fly too close to the sun and burnout because of it: 
I was the first in my family to go to college (while also a single mom of two by the time I was 18), I was the first Latina (of Mayan ancestors) to serve as Vice Mayor of Petaluma, California, I’ve run for Congress and I’ve mentored other women who were running for office or running their own business . . .
I know what happens when we go go go and I know what’s possible when we take 15 minutes a day (or less!) to breathe, pause and reflect.
Which is why I have 35 years of practice in consciousness exploration, meditation, feminist-based self-development and intuitive-based action and I bring it all to my work with change-making womxn leaders.

"We are the ones
we've been waiting for." 
— Alice Walker
quoting June Jordan

I also hold a Masters degree from the California Institute of Integral Studies (with a focus on Integral Ecology) and a B.A. in Gender Studies from Mills College, and a Permaculture Design Certificate. PLUS, I am Fellow of the Leadership Institute for Just and Resilient Communities.

I am currently on writing sabbatical, living on unseated lands of the indigenous Matagalpa in the highlands of Matagalpa, Nicaragua.

My zone of genius is at the intersection of: plant-based and ancestral diets, Kundalini Yoga, plant medicine and ritual, feminism, political consciousness and Mayan Cosmology. When you work with me, I bring you to this intersection through intuitive-listening, deep experience and practical wisdom.

"Wake up!
If you are sleeping, 
wake up!" 
— Don Alejando Wakatel Utiw (Wandering Wolf),
Grand Elder of 
the Mayan Nations

Which means: I have developed a keen sense of interconnectedness. I view the world, our bodies and our Work as ecologies. I can help you address imbalances in your life, body or leadership capabilities from this space of integration and interconnectedness too.

Hi! I'm Sita Karam Kaur Ixchel 
(sounds like ee-shell), Call me Ixchel.  :)
I'm a Flow Coach, author of Buzzing Blooms for Bees, and Bee Mystic 🐝

I specialize in supporting heart-centered changemakers, who may be overwhelmed, compassion fatigued and facing burnout by helping you cultivate your daily FLOW rituals, so you can shine like the SUPERNOVA you really are, and change the world while you’re at it.

“Body and soul, I am more of a battlefield than a human being.”
— Nietzsche

"Your body is a battleground."
— Barbara Kruger

"When you make peace with yourself, you make peace with the world."
— Preah Maha Ghosananda

But my first twenty years I learned it wasn't safe to be seen as I fought to survive in a world that made me feel I wasn't invited and didn't belong. From deep in my mother's womb, my twin and I held close for our lives in a violent and unpredictable home. My sister Heather protected me in the womb but left her physical form before we were born. Despite her passing, she stayed with me in spirit during tumultuous times growing up. Together we found solace outside with the plant and animal spirits.

"Every blade of grass has its Angel that bends over it and whispers, Grow, Grow." — The Talmud

Yet through conscious daily practice over the next twenty years I discovered strength in surrounding myself with the community of others (including people, plants and pollinators) that helped me feel a sense of belonging — re-membering how to feel safe in my skin and embedded in the natural world. Finding that alchemical gold buried deep within the hard rocks of violence, abuse and neglect became my resilience superpower.
I know all too well what it means to fly too close to the sun and burnout because of it: 
I was the first in my family to go to college (while also a single mom of two by the time I was 18), I was the first Latina (of Mayan ancestors) to serve as Vice Mayor of Petaluma, California, I’ve run for Congress and I’ve mentored other women who were running for office or running their own business . . .
I know what happens when we go go go and I know what’s possible when we take 15 minutes a day (or less!) to breathe, pause and reflect.
Which is why I have 35 years of practice in consciousness exploration, meditation, feminist-based self-development and intuitive-based action and I bring it all to my work with change-making womxn leaders.

"We are the ones we've been waiting for." — Alice Walker quoting June Jordan

I also hold a Masters degree from the California Institute of Integral Studies (with a focus on Integral Ecology) and a B.A. in Gender Studies from Mills College, and a Permaculture Design Certificate. PLUS, I am Fellow of the Leadership Institute for Just and Resilient Communities.

I am currently on writing sabbatical, living on unseated lands of the indigenous Matagalpa in the highlands of Matagalpa, Nicaragua.

My zone of genius is at the intersection of: plant-based and ancestral diets, Kundalini Yoga, plant medicine and ritual, feminism, political consciousness and Mayan Cosmology. When you work with me, I bring you to this intersection through intuitive-listening, deep experience and practical wisdom.

"Wake up! If you are sleeping, wake up!" 
— Don Alejando Wakatel Utiw (Wandering Wolf),
Grand Elder of the Mayan Nations

Which means: I have developed a keen sense of interconnectedness. I view the world, our bodies and our Work as ecologies. I can help you address imbalances in your life, body or leadership capabilities from this space of integration and interconnectedness too.  

What's the Buzz about Ixchel

“Ixchel is an intuitive alchemist who bridges the world of high level politics and business and the spirit realm: where we come from, and where we need to tap into in order to be the most POWERFUL LEADERS we can be.

If you’re ready to take a step back and look at what your DIVINE PURPOSE is (and what distracts you, and what you need to let go of, and what you need to claim)…

and leave behind unsustainable patterns, and other stuff you subconsciously do to sabotage yourself and lessen the impact you make….

as well as healing the trauma and fatigue that comes from being a leader and trailblazer in a world that moves slowly (too slowly some times)…

Ixchel will offer you the sacred space, wisdom and tangible rituals to guide you to divine clarity – so you can go out into the world, making your biggest impact no longer jaded and disappointed, but filled with renewed energy and JOY.

You owe it to yourself.”
- MEREL KRIEGSMAN
BUSINESS MENTOR AND COPY EXPERT
The Buzz AT Ixchel Rainbow Living
(Beyond being an amazing wildlife sanctuary for sloths, porcupines, possums, boas and tree snakes, native stingless bees, colorful iridescent orchid bees, giant bumblebees, and more...)

I specialize in supporting intuitive changemakers, empaths and spiritual seekers who want to avoid burnout and amplify their radiance by helping them cultivate self-leadership thru daily FLOW rituals and change the world while they’re at it.

Together we can do this by… 
addressing toxic late-stage capitalism, colonialism, the industrial food system and the burnout, dis-ease, addiction, brain fog, autoimmune issues and general unmitigated stress that these Systems create.

What we're facing today... 
If you’re struggling with your health. If your nervous system is overburdened. If you find yourself longing to make the difference your soul incarnated to make but find yourself saying things like “If only I had more time. If only I had more money. If only I felt better.” I want you to know one thing:

It's not your fault.
There are social systems and structures in place that are designed to keep you exactly where you are, precisely so that you cannot make the changes you came to make.

And with the 5 Dimensions of Rhythm + Flow...
I can show you how to work under, around and through these systems so that you can come out on the other side healthy, whole, empowered and free to get on with your Soul’s Mission.
Breath of the Cosmos
In this Dimension, you’ll learn how to create a daily practice of connecting to your Higher Consciousness through meditation. The ancient yogic practice of Kundalini Yoga, will help you gain clarity for your path and help tap you into Universal Flow so you can:
  • Connect with your divine self (getting calm, still and quiet).
  • ​Align with Your Truth (getting to the heart of your Soul’s desires). 
  • Become a better leader (self-reflection). 
  • Accelerate your success (clarity and focus equals more potent action). 
  • Radiate your heart’s desire and vision from the inside out (because: meditation). 
  • Transform the world through your dreams (because inner focus and outer alignment is a powerful combo)
WildFit Ancestral Eating
In this Dimension, you’ll learn how to eat like our ancestors did before late-stage capitalism. 

Learning how to incorporate real food and whole nutrition also helps us identify (and let go of) destructive living patterns that are typically encouraged by capitalism and consumerism. 

In this Dimension you’ll learn how to: 
  • Access your intuition to guide your food choices
  • ​Reset your sympathetic nervous system
  • ​Interpret cravings correctly with 6 Human Hungers
  • Support your hormones
  • ​​Mitigate everyday stress
  • Fuel your body in a way that supports your leadership
  • ​Build radiance from the inside out
Dance with the Cosmos
In this dimension you'll learn a movement practice designed to calibrate your energy for clarity and success. Learn how to move in Flow with the Rhythm of the Cosmos and challenge yourself to sweat all while gaining mental and physical strength. You’ll also learn how to vitalize your energy centers, your 10 bodies (includes: the physical body, three mental bodies, and six energy bodies) and to clear your glandular and lymphatic systems of what is no longer needed . . . all to prepare you for your highest potential and vibration. Nurture your body and soul (instead of Doing It All at the expense of body and soul). 
Womxn as a Living Prayer
When our hearts and minds are in coherence our very actions and thoughts bring the world into being. This alignment of energy calls upon the power of Grace which is beyond space and time. 

There is no spiritual bypass on this highway. By discovering your hidden agendas (self-sabotaging patterns) in your shadow you are able to rewrite the stories and patterns that have kept you from feeling bountiful, blissful and beautiful inside. Liberation from her wounds. 

“Honesty replaces illusion. Destiny replaces karma. Freedom replaces struggle. Joy replaces angst.” 
—Sukhdev Jackson

Jaguar Mind
The Universe is made up of light, vibration, sound and silence. Through a practice of deep listening and tuning in to what’s below the surface with consciousness and attention, intuition develops. This resets the nervous system to establish a more discerning response to life. 

Without intuition we reach for worthiness, approval, distractions, authority. With intuition we connect to the rhythm and flow of life with a Jaguar mind that moves effortlessly, rests as needed and uses her inner power to sustain life. 

Discover how Flow is cultivated and nurtured to harness focus for the deep work that your blueprint’s destiny holds for you. Deep dive into integrating the Dimensions through 1:1 coaching and hedonic calendaring.
Your Sanctuary to Cultivate Rhythm + Flow
Walk in Beauty. Live your Magic. Go Wild.

Nothing contained herein is to be construed as a vehicle to provide medical advice, diagnosis, opinion, or treatment, nor as a substitute for medical or professional care. Ixchel Tiffany Renée and Ixchel Rainbow Living are not liable or responsible for any advice, course of treatment or any other information or services you obtain through this site. Reliance on the information contained on this website is solely at your own risk.

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